Making Parks and Recreation a Priority
INVESTING IN ME: HEALTHY MIND, HEALTHY BODY, CONTENTED LIFE
MAY 25, 2022 | 12:00 - 1:15 PM CT | 0.1 CEUS Regina Novak, Health Educator & Financial Coach
RCM Financial Coaching
Self-care is not selfish-it is essential. We may be called to serve others, but if we do not first serve ourselves, our health and wellbeing suffers. This impacts us, our close relationships and the people we serve. In this virtual education session, we will explore how to truly care for our total self and grow into the best version of ourselves, personally and professionally.
About Regina Novak:
Regina Novak is the founder of RCM Financial Coaching. She is a health educator, financial coach, swim lesson instructor, mom of two, and lover of nature and the outdoors. She believes that organizations thrive and serve their communities best when the teams are healthy and united around a common purpose. Regina is especially interested in the psychology of behavior change and how people can grow and change with the right motivation, mindset and behaviors aligned with their overall life goals. She is committed to helping others grow and flourish and continues her own mission to grow and thrive and live her best life possible. Regina works with employer groups to help support their wellbeing and engagement strategy.